
Services:

Holistic Coaching
Holistic Coaching offers the opportunity to share unresolved emotions, internal/external conflicts, and/or difficult life experiences in safe space. Through gentle reflection, insight is offered on how beliefs, behavior patterns, words, and actions may be shaping one’s life experiences. Encouragement is given to become aware of multiple aspects that exist within oneself, including the fragmented, wounded, ego, and soul. Arising from this internal awareness is the opportunity to explore these feelings that have been blocked or suppressed. These dormant emotions create blockages that restrict vital energy flow, thus creating suffering and/or dis-ease on an emotional, physical, mental or spiritual level. One is empowered to process and release these heavy emotions, thus freeing the individual of this weight. As the connection within is strengthened, positive changes may be made, thus increasing the ability to create a life that expresses one’s highest potential.
Reiki Healing

The Balance
Holistic Coaching in partnership with Reiki Healing offers the opportunity to reclaim one's power, heal old and new wounds, and to honor all parts of the Self. Individuals are supported to embrace changes that enhance authenticity, fulfillment and experienced full potential.
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*Both services may be offered within a session. Individuals are free to request a blend of the two or receive one or the other depending on needs/wants at the time of service.
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